Hope and Healing with Heather
Custom healing experience based in the powerful nature of Sedona(connection to the earth, water, air and energy here) or at your home or Airbnb. Somatic practices for self soothing, meditation or breathwork, sound bath, healing touch, art therapy, cord cutting and other sacred ceremonies, cacao, earth alters, animal totems/oracles, chakra flow movement among many options to meet your specific needs. Transforming emotional state and vibration for deep healing and resolution. Specializing in emotional regulation, break ups, loss, divorce, grief, letting go, diagnosis of major illness, life change, heart healing, depression, self/love and acceptance work, nervous system regulation and more. Individuals, couples, friends, family and small groups. You know what you need, I will help you put it together and facilitate a profound experience for the change/shift you are looking for. Let’s chat!

Heather Downing

(612)718-4998